They laugh at me because I'm different, I laugh at them because they are all the same ...

I've never been one to put personal matters on facebook or on instagram. I have never put something on my facebook/instagram about my stuttering because I was always afraid of reactions. And I was ashamed. Imagine everyone you know, knowing about your stuttering. It always gave me shivers. Good friends knew, but it's not something you tell everyone. 

Biggest part why I never mentioned it was because it was something I couldn't accept. 
I can imagine that a lot of you are also going through the same thing.

Ever since I have this blog I feel more secure talking about my stutter. Even when I talk to Leen about it, I don't feel so hold back anymore. 

So, for the first time, I posted something on my instagram about stuttering. And I thought that I would share it with you guys. 
I think every one of us should be proud of who we are. No we're not like everyone else but we don't have to be. We are who we are and that's nothing to be ashamed off. 

So keep this quote in mind, every single day. We are doing great! 

I've been a stutterer since I've had the ability to speak. For years I was ashamed. For years I've been hard on myself, nothing was ever good enough. I wanted to make my stutter less important by always trying to be better than everyone else. I never once thougth I was good enough. I was a hard worker, with a reason. Because that was actually something I could control. Mentally, stuttering is very heavy. It's like you are fighting a constant war inside your head. 'Why can't I say my own name?' 'If I order that, will I be able to actually pronounce the word?'. Every word that comes out your mouth is twisted, turned and thougth about carefully ... I've been living with this for 24 years and I have finally accepted it and come to terms with who I am. I might not be normal, but who cares? I am who I am. I'm working hard in therapy every single week and for the first time in 24 years, I am actually proud of myself. This post is for everyone who is ever ashamed of who they are. You are great and you should never let your own thoughts hold you back. Keep on being amazing ☺️💐

Love,

Natasja 

xx

What I'm working on in therapy

I've said it before and I'll say it again, therapy has been a life changer for me. 
Just the fact that I have someone who listens to me rant about my stuttering and who understands what I'm talking about is a gift from heaven. 

Therapy helps me deal with problems I can't deal with myself. 
There are so many feelings and thoughts that come with stuttering, I'm not the kind of person that can deal with that myself. The tips and tricks that I get from Leen are things that I can not teach myself. 

At this point we have just started working on saying my name on the phone/in person etc. 
I've made a lot of progression with speaking and reading. But this, this is a whole other story. 

Here you can read a little bit about the struggle of saying my name. 
I think it's finally time to really work on this. I would love to be able to say my name on the phone. Sadly enough it's not that easy. I've been wanting to make this a priority for a long time. 

A name is very emotionally loaded. It's something you have been carrying with you for your whole life and you will carry it on for the rest of it. It's something that 2 people who love you so much gave to you. It's a part of your identity. 

That's why it's so hard to say. Because there is a lot of pressure to say it. 
People expect you to be able to say your name. Ofcourse they would, It's your own name. Nobody 'forgets' their own name right? 

Saying my name has always been a big fear. When people ask my name it feels like I'm getting as hot as the sun. It feels impossible to get that under control. 

But it's time to work on this. It's time to put as much time and effort in this as I did with my reading and speaking. The will to say my name fluently is far more bigger than the fear. I want this so bad. 

I can not speak for every stutterer but I think for most of us, our name has always been a struggle. But I also think that with a lot of help, willpower and practisce, we can get this under control.


So from now on, I'm preparing for a lot of frustration. Probably a lot of crying and complaining. But I'm also preparing for my life to get a little bit easier. 
And for that, I can not wait. 



Much Love,
Natasja 

What I see when I look in the mirror

Looking at ourselves can be a hard thing to do. Are we who we want to be? Are we proud of who we are? 
For me it's not any different. I'm a really insecure person. I don't like to look at myself or reflect on myself. For this post, I decided to do exactly that. 

I took a long look at myself in the mirror. Trying to reflect of what kind of a person I am today. Is this who I thought I would be?

Sometimes I feel like I'm looking at two different people. One of them is insecure, overwelmed with thoughts, and the other one is proud of what she has already achieved. She feels confident at times even with all of these fears in her head.

I like that I'm a combination of both. Because 1 year ago, I would be writing something very different. I wouldn't be writing about 2 people. I would be writing about one, a very insecure girl that let's her stuttering get the best of who she is. A girl who doesn't believe in herself anymore. A girl that is losing a struggle to her stuttering. I felt ashamed of the person I was.

Right now I see someone that is very hard to handle and who hates receiving negative comments because she is very demanding on herself. But sometimes, she just can't be bothered. 
I see someone who has a voice but is sometimes afraid to out it because she is scared that people won't listen to her. 
I see someone that is not afraid of challenges because she doesn't want people to see her as someone vulnerable.

I worked very hard to get to where I am today. And that's something that shows. When I look at myself I also see someone that's tired. And I'm not talking about physically tired. What I mean is that some days, I get tired mentally. 
I always try to be postive. I get down pretty easily and that makes my stuttering worse. To avoid that I try to always look on the bright sight of things and I try to not let anything get me down. I'm not going to lie, it's hard. It's hard to always give yourself a peptalk, sometimes you just want to let it out and cry, scream, anything. 
The fact that I try to not do that makes me tired. Tired of always trying to be a happy, cheerfull and positive person. 

When I close my eyes for a second and look back at myself, I see a fighter. A person who might be tired and insecure, but someone who keeps on going because that is the only thing that you can do. 
I've never been someone that gives up. At school I was behind on reading because, due to my stuttering, I couldn't read as fluent as other children in my class and that's why I got put in the lowest group. It was just me and one other girl. Every night I read to myself in order to get where the other kids were. I knew that I could read fluently, it just wouldn't happen when I had to do it in class. Eventho that might have been the case, I never stopped trying. I wanted to, but I never did. 

Stutterers have to fight their whole lives. Fight to prove themselves to others and even to ourselves. We are very insecure people but we will rarely show that. We put ourselves away because we think we are not worth other people their time. 
But we are strong. Don't think we're weak human beings, trust me, we're not. 
We have gone trough more stress than you can ever imagine. 

When I look in the mirror, I see someone that I'm proud of. I see a hard worker, someone that can barely sit still and who loves cleaning a little bit to much. Someone who loves making others happy and who is glad that she has the life she has. 

I see someone who sometimes wishes she didn't have a stutter. Who wishes to be like everyone else. But when she really thinks about it, she wouldn't have it any other way. 
My stutter might be a big pain in the ass, but I can't imagine my life without it. I've met some really nice people because of it and I've done some things I would have never done otherwise. It makes me see the world differently and It makes me appreciate good days even more. 

I see someone who loves to laugh and who loves to make others laugh. I also see a very sarcastic person who doesn't give out to many changes. Don't try to get on her bad side because you will forever stay there. 
I see someone who has been hurt a lot and has trust issues because of it. But once she does trust you, she would stick her hand in a fire for you. 

But most of all, I see someone who, at this moment, is happy. 
And after everything, that truely feels amazing. 


What do you guys see when you look in the mirror? 
Don't be afraid to reflect on yourself and give yourself some credit. You have already overcome a lot. Treat yourself to some positive comments to lift yourself up. 


Have a great weekend everyone! 

xx
Natasja 

Quote of the month

For someone who stutters it is sometimes very difficult to say what they want. Because the more we speak, the more of a chance there is that we would stutter. Ofcourse you have stutterers that don't give a crap about how hard it is. They just say whatever they want, stutters or no stutters. Blockages or no blockages. God how I admire them. But for this post I am going to talk about my own experience with it. 

Sometimes you want to say something so bad, but you hold back because it's not worth risking stuttering for. I'm guilty of doing that. Just not speaking because it's easier. 
This can happen with important things like work or with little things like going to stores, ordering something or just talking in general.

With every word that floats around in your head, there is so much doubt and fear. Your mind is constantly at work.  
Speaking as a stutterer I can truely say that it's emotionally very draining sometimes.
We should just be able to say 'Fuck it' and just say what we want, whenever we want and how fast or slow that we want. 

I overthink so many things. My mind is always working and always thinking about things for work, things at home ... 
Same with my stuttering. For example, when I have to order something at a restaurant I will already have practised in my head. I will make sure it's something that I can actually say fluently. 
Same with going to the bakery or any other store. 

I wish I didn't think about it that much. I do have days where I just go in and order and I don't think about my stuttering. Those days are becoming to be more and more frequently. Which I am happy about. But It's very normal that it's not like that every time. 

People will often say 'just say what you want to say, it doesn't matter how long it takes'. That very easily said. People should really be able to look into the mind of a stutterer sometimes. I don't think a lot of them would last even 5 minutes. 
For us, it will always matter. Even if we stutter less, it will still matter because we will always wish we could get rid of it. 

I'm coming to terms with it more and more. I've been working hard trying to accept my stutter. Something that I have been never able to do so far. 
I'm trying to care less when I stutter. I'm also trying to just say what I want to say. It's not easy and it's a lot of work. I'm also trying to use the things that I'm learning at therapy so that I will dare to make stutters. 

It's not easy but I know that for me, accepting this and being able to dare to stutter is very important. I still have a long way to go but I'm already happy with the progress I made so far. 

Every stutterer is different but when it comes down to it, I think we all have the same kind of doubts and fears. And it doesn't matter how you work on your stutter or what kind of therapy you do, as long as you are working on it! We should be able to say whatever we want to say. 




Happy november everyone.


Love,

xxx Natasja 

Quote of the month

Every month I am going to share a quote that has had a lot of meaning to me. I hope that these quotes can also help and motivate you :)

This quote above has helped me a lot. 
This year I have had some rough times (In the next post I will explain some more). I doubted myself and I doubted if I could go on. 
I felt exhausted. I felt like I was fighting a constant war in my head. 

These words helped me remind myself of how far I have come in my life. So many years ago, I would have never expected to be where I am now. 
I would have never expected to handle situations like I have. 

Wether you stutter, have dyslexia or any another problem that makes you feel like you are worth less then others, don't forget how strong you are.
Don't forget of the struggles you have been through and how you have overcome all of them. 

Ofcourse I am totally aware that this is easier said then done.
I know that there are times where being positive just isn't an option. You just don't feel like trying to find the good things. 

But it is worth it. Being negative isn't helping you move forward either. 
What is going to help you move forward is all of the strenght that you have because life hasn't been easy on you. You have learned from that and those lessons are going to help you in the future. 

The things that is making your live more difficult is also the thing that is making you stronger every day. 
Sometimes you just need a couple of words to remind yourself of that.  






Enjoy the rest of the weekend everyone <3